I have been hibernating under layers of clothes all during the winter season, but with the hint of summers approaching my heart leaps with joy. No more hiding and layering. Don’t get me wrong I love to wear my different jackets in style but summer season is a welcome change. It is a sign of bring out those Capri pants and halter neck tops.
Summer season also brings in a lot of skin damage and unhealthy tanning. You need to be extra careful during the summer season. Winter season is not skin friendly either. Your skin under all those clothes needs some TLC (tender love and care). Follow these steps to pamper and prepare your skin before you step out in that faltering dress.
WATER IS YOUR BEST FRIEND
We all know how important water is not just for our metabolism but also for our skin. We tend to forget and ignore this. The most important thing for taking care of our health is to drink plenty of water. Hydrate your skin from within to be able to step out in the sun. Detoxify your skin and your system for that completely moisturized and flawless skin.
EXFOLIATE FOR CLEARER, SMOOTHER SKIN
Exfoliation removes dead, dull skin. It helps to prevent congestion of pores. Do it while taking a bath three times a week. Blocked pores will make your skin look boring. Also the skin would not be able to breathe. It is great before using toner and applying makeup. Once you have exfoliated never forget to put moisturizer.
EAT LOTS OF VEGITABLES AND FRESH FRUIT
Summer season is the best time for water based bruits. Consume plenty of melon, watermelon and coconut water to keep your skin feeling fresh and hydrated from inside. Fruits and vegetables rich in Vit- A, C and E act as antioxidants, so they help in keeping your skin looking bright and light. Have green leafy veggies for skin nourishing.
DON’T FORGET TO MOISTURIZE
Summer season is no excuse to stop moisturizing your skin. Exfoliating skin will leave your skin dehydrated so make sure to moisturize your skin before you go to bed. Pay attention to your feet, hands and lips as they often get neglected.
GET A MASSAGE
I believe we should get a massage regularly. It not only helps in relaxing but helps a great deal to tone our muscles. A massage will improve your mental health it tightens your skin and helps in getting rid of any skin blemishes.